Pineapple Salsa
Pineapple Salsa Yield: Makes about 2 1/2 cups salsa Prep Time: 10 minutes Ingredients: 2 cups diced fresh pineapple 1 cup diced red pepper 1/2 cup chopped cilantro 1/4 cup finely chopped red onion 3...
View ArticleCurried Couscous Salad with Dried Sweet Cranberries
Ingredients 1 (5.8-ounce) box instant couscous 3/4 cup sweetened dried cranberries 1 tablespoon curry powder 1 teaspoon salt 1 teaspoon sugar 1/2 orange, juiced 2 to 3 tablespoons extra-virgin olive...
View ArticleTalapia Fish Tacos
1 1/2 teaspoons paprika 1 1/2 teaspoons brown sugar 1 teaspoon dried oregano 3/4 teaspoon garlic powder 1/2 teaspoon salt 1/2 teaspoon ground cumin 1/4 teaspoon ground red pepper 4 (6-ounce) tilapia...
View ArticleAsian Kale and Asparagus Salad
4 cups chopped kale, spines removed 1 bunch asparagus 3 tablespoons sesame seeds Dressing: 3 tablespoons rice vinegar 2 tablespoons tamari 2 table spoons canola oil 2 tablespoons toasted sesame oil...
View ArticlePumpkin Cookies
Dry ingredients 1 1/4 all purpose flour 1 1/4 wheat flour 1t baking soda 1t baking powder 1t cinnamon 1/2 t nutmeg 1/2 t salt Wet ingredients. one egg 1 1/2 cup sugar 1/2 cup butter or smart...
View ArticleBalsamic Glazed Butternut Squash
Balsamic Glazed Butternut Squash Serves 4 INGREDIENTS: 2 cups local butternut squash, ½” dice 2 tablespoons extra virgin olive oil 4 tablespoons unsalted butter 1 tablespoon fresh garlic, minced 2...
View Article
